Fish Recipes Asian
Wanna Adopt a More Asian Diet. ASIANS suggestions please!!!! >.
I’ve noticed that many asian people, tend to be lean and healthy looking. Not fat/sick like the majority of North Americans. It’s not just the ones living in asian countries becuz the ones i see here are nice and slim too.
Yes, I know some of this is due to their awesome genes, BUT studies show our weight is made up 80% by what we eat. So diet makes a HUGE difference in one’s appearance. I just want to know what you asians eat for snack?
I’m trying to incorporate more asian foods in my diet. I have green tea about 3-4 times a day. I know some asian noodle recipes. I eat lots of vegetables, fish. but when i feel hungry between meals i dunno what to eat. So can you slim asians give me some healthy tips for snacks??
Thanks in advance. 
D
alright heres my typical diet, that took me many excruciating years to get used to
- a bowl of rice (try to get legit, good, stuff)
-miso soup (get the paste, not some instant made bullshit they sell in american supermarkets)
-some fish is good. don’t ever use high cholesterol sauces with it
-definitely vegetables. (don’t ever eat salads with high cholesterol dressings, if possible avoid dressing)
-get some eggplant, if cooked good it’s pretty good tasting
-eggs are good too
-drink milk often, or better yet soy milk
My tip is to cut down on greasy foods, like fast food (like wendy’s, popeyes chicken, nathans hotdogs, taco bell) it’s alright every now and then but i’d avoid it completely, i know it’s irresistible but i’d quit while you’re at it. I would also avoid diner food, those milk shakes and greasy burgers are so bad for you. That type of food is only meant for every now and then because often it can be as bad as fast food.
It’s good to hear you drink green tea, it’s good for ya as you probably know. I’d also avoid drinking coke, or dr pepper or whatever soda you drink, because they’re slowly just destroying you’re bones and teeth.
alright so when it comes to snacking, i’d avoid foods like twinkies, devildogs, gushers, fruit by the foot. Sure you can have like one twinkie a day, but people often eat these greasy snacks in mass quantity, leading to a fat/sick looking american population
i hope that helps….
Recipe: How to make Miso Soup the easy way
|
|
Joyce Chen 10-Inch Bamboo Steamer Set $14.95 This traditional steamer traps steam and absorbs moisture preventing dim sum from getting soggy. Fits perfectly inside any of Joyce Chen’s 12″ stir frys or 14″ woks. Steam from the wok is used to cook meats or seafood in the bottom tier, then add vegetables in the top tier. The bamboo steamer can be used to cook wheat buns, cakes, and dim sum, and is also a great way to steam small amounts of tam… |
|
|
Oster 5712 Electronic 2-Tier 6-Quart Food Steamer, White $36.00 The Oster brand represents a strong offering of unique, fashionable, and versatile products that will help inspire and empower you to be creative in the kitchen. This white food steamer makes cooking a breeze with its two part steaming compartments, which allow you to make two separate meals at once.This item possesses many other features from egg holders to a 10 cup capacity steaming bowl for bre… |
|
|
Presto 05411 GranPappy Electric Deep Fryer $39.99 In the homespun days, food was usually fried in a big cast-iron metal pot. But modern times demand simpler solutions. The Presto GranPappy electric deep fryer fits on a countertop and is so easy to use. Just add oil, plug it in, and in 15 minutes it’s heated up and ready to fry. Its sleek, black bucket shape matches form to function– simple and classic. The GranPappy holds up to six cups of oil … |
|
|
Soupe De Crevette – 24W x 20H – Peel and Stick Wall Decal by Wallmonkeys $47.99 WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won’t damage your paint or l… |
|
|
Mr. Yoshida’s Original Gourmet Sweet and Savory Marinade and Cooking Sauce for Grilling, Baking, and Saute 63 Fluid Ounces $9.99 Mr. Yoshida’s original gourmet sweet and savory marinade and cooking sauce for grilling, baking, and sauté 63 fluid ounces is considered their signature product. This sauce is a perfect blend of sweet and savory, marrying the unique asian tastes of soy sauce with garlic and other seasonings… |
|
|
JFC – Nori Komi Furikake (Rice Seasoning) 1.7 Oz. $3.19 JFC-Nore Fumi Furikake (Rice Seasoning)is a dried mixed seasoning sprinkled over rice for added flavor This variety is simple and delicious made of sesame seeds, seaweed flakes, salt and sugar only.Contains no bonito fish flakes.Other furikake varieties include salmon, shiso, wasabi and bonito fish…. |
|
|
Tiparos Thai Fish Sauce 23 Oz. X 2 Blt. $2.99 Fish sauce is the single, most important flavoring ingredient in Thai cooking (also well-loved in Laos, Cambodia, Vietnam, Burma and the Philippines). Used like salt in western cooking and soy sauce in Chinese cooking, good-quality fish sauce imparts a distinct aroma and flavor all its own. Large bottle will get you on the right track to start making all of your favorite Thai dishes. Simply put: i… |
|
|
The Indian Slow Cooker: 50 Healthy, Easy, Authentic Recipes $11.47 This unique guide to preparing Indian food using classic slow-cooker techniques features more than 50 recipes, beautifully illustrated with full-color photography throughout. These great recipes take advantage of the slow cooker’s ability to keep food moist through its long cooking cycle, letting readers create dishes with far less oil and saturated fat than in traditional recipes. Anupy Singla sh… |
|
|
Fast Food My Way $13.99 Over time, in his cookbooks, and on his TV series, Jacques Pépin has taught people how to cook simple, fully flavored dishes–food that reflects his French training while embracing American informality. Jacques Pépin: Fast Food My Way takes this approach one step further by providing 100-plus recipes for a wide range of delicious, meant-to-be fast dishes. These include Stuffed Scallops on Mushro… |
|
|
Moosewood Restaurant Low-Fat Favorites: Flavorful Recipes for Healthful Meals $6.95 The first Moosewood Cookbook–loved for its cozy, comforting food–mused oil, eggs, and dairy products so lavishly that it was extensively revised in 1992 to fit our changing diet. Now, the Moosewood Collective takes an even more extreme step: recipes in Moosewood Restaurant Low-Fat Favorites are so intentionally healthful that they put the word right on the cover of this chubby book filled … |
